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Thursday, May 16, 2013

Hadley, Contest at White House!


UPES Student, Hadley, entered the Kids' "State Dinner" Contest in Washington, D.C.
 
Michele Obama, the First Lady of the USA (President Obama's wife) , encouraged children in our country to create their own healthy recipes and submit their ideas to a special contest!  

If a child's recipe is selected, they will have a special recognition at a "State Dinner" plus there will be a e-cookbook made with all the winning recipes!  (Global Friends:  This is really cool!!)

 
UPES is PROUD of Hadley for entering the contest!  We hope she obtains the recognition she deserves for making such a creative & healthy food delight!  Good luck in the Washington, DC, challenge!    Hadley's recipe ROCKS!  Congratulations Hadley, for having a voice to help other kids stay happy and healthy!

 


 
 
Roasted Chickpea Salad Pita Pocket

15 ounce can chickpeas, rinsed and drained
1 tablespoon balsamic vinegar
2 tablespoon extra virgin olive oil
¼ teaspoon sea salt
1/8 teaspoon pepper
¾ cup cucumber, peeled and diced
½ cup grape tomatoes, sliced in quarters
6 ounce mozzarella cheese, cubes

lemon wedge
4 whole wheat pitas, cut in half to make pocket
Add avacado slices, snipped parsley or cilantro 
 

Heat the oven to 425 degrees.  Place the chickpeas in large bowl.  Drizzle with olive oil.  Add sea salt and pepper.  Stir until well coated.  Pour into single layer onto large rimmed baking sheet, and bake for 20 minutes, shaking half way through to evenly roast. 

Place back in same bowl; when cooled, add balsamic vinegar, cucumbers, cheese and tomatoes, stir.   Add salt or pepper to taste along with parsley or cilantro.   Top w/squeezed lemon juice.  Spoon into pocket of pita.  Makes 4 servings.  Serve with slice of avocado and glass of milk.  Enjoy!

Roasted Chickpea Salad Pita Pocket

 



Hadley's Thoughts:  I have liked chickpeas (garbanzo beans) since I was a little kid. I also like to eat mozzarella cheese w/balsamic vinegar and olive oil. I wanted to make a recipe that was easy to make for lunch without a lot of ingredients, that I could make almost by myself but with my mom’s help. I add a slice of avocado on the side with a glass of 2% milk.